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Thursday, September 19, 2024

165: Adrenal fatigue and burnout with Dr. LuLu Shimek 


Hello associates! I’m so excited to welcome Dr. LuLu Shimek to the present at the moment. I recognize her view on holistic wellness and she or he shares so many amaizng ideas on this episode.

Right here’s what we discuss:

– Adrenal fatigue and burnout

– How are you aware you’re in battle or flight?

– What are you able to do to help your physique?

– Her favourite wellness sources

and so.a lot.extra.

165: Adrenal fatigue and burnout with Dr. LuLu Shimek


Right here’s extra about Dr. Shimek and her background:

Dr. LuLu Shimek stands as a distinguished Naturopathic Doctor and the clinic director at Kale Diagnostics, wielding experience in girls’s well being, biohacking, and epigenetics. Her unwavering focus facilities on pinpointing the basis causes of illnesses, culminating in a outstanding observe file of successfully treating continual illnesses and unleashing the physique’s inherent therapeutic capabilities.

Past the confines of her follow, Dr. LuLu is a extremely sought-after speaker, disseminating her wealth of wellness data on a world scale. In her groundbreaking ebook, “Detox. Nourish. Activate: Plant & Vibrational Drugs for Vitality, Temper & Love,” she introduces a revolutionary method to therapeutic, harnessing the efficiency of botanical medication and pure modalities.

To additional amplify her influence, Dr. LuLu extends her attain by way of “The Genetic Genius” podcast sequence. Right here, she takes listeners on a transformative journey, offering steerage to unlock their physique’s full potential and elevate mobile efficiency. In every episode, her insights function a beacon, illuminating the trail to optimum well being and well-being.

With Dr. LuLu as your final companion in well being, you’ll be able to expertise life-changing transformations and obtain optimum wellness. Belief Dr. LuLu Shimek for unparalleled well being and wellness recommendation, and take step one in the direction of a more healthy, happier life.

Companions:

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If any of my fellow well being skilled associates are searching for one other manner to assist their purchasers, I extremely advocate IHP. You can too use this data to heal your self after which go one to heal others, which I feel is a ravishing mission. You’ll be able to completely be a part of when you don’t at the moment work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.

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Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every part I’ve tried is superb.) I’m at the moment obsessive about the shilajit gummies!

Thanks a lot for listening and for your whole help with the podcast! Please make sure you subscribe, and go away a score or evaluate when you loved this episode. In case you go away a score, head to this web page and also you’ll get a little bit “thanks” present from me to you. 

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