Do-it-yourself Peanut Butter Cups (no refined sugar!)

These wholesome peanut butter cups are nutritious, scrumptious and made with good-for-you elements. All you want are a number of easy elements together with all-natural peanut butter, cocoa powder, maple syrup, and Himalayan sea salt! You learn that accurately, there aren’t any chocolate chips or refined sugar concerned!

These wholesome peanut butter cups are an FFF OG recipe and reader favourite. This recipe was initially revealed in 2013 (how has it been over 10 years?!) they usually’ve been made and rated 5-stars by so lots of you and we will’t wait so that you can make them.

Why are these wholesome peanut butter cups?

This peanut butter cup recipe is wonderful for therefore many causes, however largely as a result of all people loves peanut butter cups. I’m completely the kind of individual that at all times wants one thing candy after dinner and these for certain hit the spot.

These wholesome peanut butter cups double as a wholesome freezer fudge as a result of, nicely, they’re made with coconut oil! They dwell within the freezer till it’s worthwhile to sink your tooth into them, however don’t fear, they don’t even must thaw in an effort to eat them!

Final and most actually not least, we love that these wholesome peanut butter cups are made with out chocolate chips or any refined sugar. They’re truly sweetened with maple syrup and the bottom is constituted of coconut oil.

Substances for Wholesome Peanut Butter Cups

You want 6 complete elements for this wholesome dessert recipe.

• All-Pure Peanut Butter – be sure to make use of drippy, all-natural peanut butter. The sort that you could simply stir. We love Smuckers or Kirkland model.
• Coconut Oil – you’ll be utilizing coconut oil in each the chocolate and peanut butter layers. JUST TRUST US.
• Maple Syrup – maple syrup is an all-natural sweetener that provides heat and the proper sweetness to this recipe. We’ve additionally made these with honey, however we love the heat maple syrup provides.
• Unsweetened Cocoa Powder – be sure to purchase unsweetened cocoa powder.
• Himalayan Sea Salt – don’t skip the salt! Salt will convey out the peanut butter + chocolate flavors of those peanut butter cups.
• Vanilla Extract – vanilla is just like the cherry on prime. It provides simply the best taste profile.

Do-it-yourself Peanut Butter Cup Suggestions

Since these are a fan favourite and have been made time and time once more, I believed I’d give some recommendations on the way to have essentially the most success when making these selfmade peanut butter cups.

Coconut Oil: Sadly we don’t advocate swapping some other oil for the coconut oil in these wholesome peanut butter cups. The one different different that I can consider is utilizing extraordinarily oily peanut butter, which basically has extra peanut oil in it than precise peanut butter!

Peanut Butter: We advocate utilizing an all pure, drippy peanut butter for this recipe. Manufacturers we love embody Smuckers All Pure, Dealer Joe’s All Pure, or Contemporary Thyme All Pure.

Freezer: You’ll discover within the recipe that these selfmade peanut butter cups must dwell within the freezer. It is because they’re half coconut oil, which may soften simply at room temperature. With that stated, these cups will final within the freezer for as much as 3 months!

Consistency: In case your peanut butter cups are too thick, add a tablespoon extra of coconut oil. If they’re too thick add a tablespoon extra of peanut butter!

Storage

As soon as your peanut butter cups have frozen, we advise transferring them out of the muffin tin and into a big, freezer-safe gallon-size bag and storing them within the freezer. They need to final for about 3 months or longer.