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Thursday, September 19, 2024

Air Fryer Eggplant Pizza


This air fryer eggplant recipe is sort of a more healthy model of a pizza, and it nonetheless very scrumptious! 

If you happen to’re a giant fan of pizza, however are making some more healthy meals for your self, then this eggplant pizza recipe goes to provide the better of each worlds! You really don’t should sacrifice your favourite meals!

Air fryer eggplant plated.Air fryer eggplant plated.

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Why you’ll love this recipe

Making a meal like this eggplant pizza is the proper approach to fulfill any cravings you’ll have, with out going backwards in your well being targets or dietary restrictions. Plus, this can be a nice approach to get the household right into a wholesome dish whereas nonetheless having fun with a pizza night time collectively!

Courtesy WW Level Calculation

  • Make sure to calculate the factors worth of the meals and recipes you eat within the app.
  • All the time add components and serving sizes and don’t depend on the diet info within the recipe.
  • Accuracy will come from the data you enter on the app.
Air fried eggplant pizza from above.Air fried eggplant pizza from above.

Components for this recipe

Eggplant: Washed and sliced.
Marinara sauce: For flavoring.  
Mozzarella: Shredded and diminished fats.
Yellow pepper: Diced.
Pepperoni: or Turkey pepperoni.
Garlic powder: For additional taste. 
Crimson pepper flakes: For seasoning. 

How one can make air fryer eggplant

Step 4: Place on the Air Fryer tray or basket.
Step 5: Air Fry for 8-10 minutes at 385 levels. Serve sizzling and luxuriate in.

Plated air fried eggplant.Plated air fried eggplant.

Storage solutions

It’s best to eat this dish once you first make it, but when you end up with leftovers, simply make sure to put them in an hermetic container for 2-3 days after the unique cooking day! 

Reheating Suggestions

To reheat the eggplant later, you may simply pop it into the oven or microwave for a bit till it’s sizzling to serve once more. 

Widespread Questions

Is eggplant a carb or protein? 

Eggplant is definitely extra of a protein meals, and it’s truly low in carbohydrates.

Does eggplant should be soaked earlier than frying?

No, that’s not essential. 

Do it’s worthwhile to salt eggplant earlier than frying?

Nope, including salt to eggplant earlier than placing it within the air fryer will not be wanted. 

What to serve with air fryer eggplant pizza

This Broccoli Cauliflower Salad can be a fantastic facet to pair with this eggplant pizza. If you wish to proceed with the Mediterranean theme for this meal, then make sure to check out this Weight Watchers Mediterranean Salad! This WW Orange Fluff Dessert would make a fantastic dessert to take pleasure in along with your family and friends.

Pinterest image for air fryer eggplant pizza.Pinterest image for air fryer eggplant pizza.

Air Fryer Eggplant Pizza

This air fryer eggplant pizza recipe is proof that you may nonetheless take pleasure in your favourite dishes whereas selecting extra nutritious choices!

Prep Time 5 minutes
Cook dinner Time 10 minutes
  • 1 medium Eggplant washed and sliced about 1/3 inch lengthwise
  • ½ cup Marinara sauce
  • 1 cup Shredded mozzarella diminished fats
  • ½ Yellow pepper diced
  • 18 slices Pepperoni or Turkey pepperoni
  • Garlic powder
  • Crimson pepper flakes
  • Spoon marinara sauce over eggplant slices.

  • Add cheese, yellow pepper, and pepperoni.

  • Sprinkle with garlic powder and crimson pepper flakes.

  • Place on the Air Fryer tray or basket.

  • Air Fry for 8-10 minutes at 385 levels. Serve sizzling and luxuriate in.

Energy: 113kcal | Carbohydrates: 7g | Protein: 6g | Fats: 7g | Saturated Fats: 4g | Polyunsaturated Fats: 0.5g | Monounsaturated Fats: 2g | Trans Fats: 0.1g | Ldl cholesterol: 21mg | Sodium: 310mg | Potassium: 287mg | Fiber: 3g | Sugar: 4g | Vitamin A: 252IU | Vitamin C: 21mg | Calcium: 106mg | Iron: 1mg

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