This Barbecue Hen Pizza Braid is simple to make with only a few components and has all of the tasty flavors of its pizza namesake. I like how spectacular the completed braid seems to be, you’d by no means guess it’s so easy to make! You’ll use a pre-made pizza crust and stuff it with cooked rooster and pink onion smothered in tasty barbecue sauce and melty Mozzarella cheese. This Barbecue Hen Pizza Braid makes a scrumptious dinner when paired with a aspect salad, but it surely’s additionally enjoyable to serve at a celebration or whereas watching sports activities, because it’s straightforward to seize a slice. The braid slices eat like a sandwich making it excellent finger meals, and I like having a slice of the leftovers for lunch the following day! Every satisfying (two slice) serving of this recipe is simply 318 energy or 8 WW Factors on Weight Watchers. To view your present WW Factors for this recipe and monitor it within the WW app, click on right here!
Ingredient Notes
- Shredded Hen: If I want cooked shredded rooster for a recipe, I virtually at all times throw some rooster breasts in my gradual cooker with a bit water. It’s really easy and hands-off and the rooster falls aside with ease. I really made a submit about it in order for you extra particular directions about making shredded rooster in your gradual cooker! You could possibly additionally bake, poach, or strain prepare dinner your rooster, or simply shred the breasts from a store-bought rotisserie rooster.
- Barbecue Sauce: I virtually at all times use Stubbs Authentic barbecue sauce in my recipes as a result of it tastes nice and is decrease in sugar than numerous different manufacturers. This isn’t sponsored or something, I identical to the sauce. I extremely advocate it! When you resolve to make use of one other barbecue sauce, concentrate on the sugar content material should you’re monitoring WW Factors of vitamin information.
- Purple Onion: Purple onion is a staple ingredient on barbecue rooster pizza and provides taste to this recipe! I sauté the onion in a bit olive oil earlier than mixing it with the rooster to verify it’s totally softened within the completed product.
- Cheese: I used Mozzarella cheese on this Barbecue Hen Pizza Braid for the reason that flavors are supposed to mimic the namesake pizza. Nevertheless, I do assume shredded cheddar or different sorts of cheese would style nice on this, so when you have one thing else readily available and wish to use it go for it!
- Pizza Crust: I extremely advocate utilizing the Pillsbury canned pizza crust for this recipe, it’s very straightforward to make use of. You simply pop the can, unroll the crust, use a rolling pin to unfold it out a bit, and it’s able to go! I’ve not examined this recipe utilizing some other pre-made pizza crust dough, however would think about that you could possibly probably substitute one other model.
Extra Tasty, Lightened-Up Hen Recipes
On the lookout for simpler and flavorful lightened-up meals utilizing rooster? Take a look at my Skillet Hen and Mushrooms in Gravy, Hen Pot Pasta, Pimento Cheese Stuffed Hen, Tuscan Olive Hen, Buffalo Hen Braid, Crispy Cheddar Hen with Cream Sauce, Barbecue Bacon Wrapped Hen Tenders, Bubble Up BBQ Hen and Beans Bake, Fiesta Stuffed Hen, Cream Cheese Stuffed Every thing Hen, Tacky Bacon BBQ Hen, and so many extra within the Hen part of my recipe index!
Barbecue Hen Pizza Braid
This Barbecue Hen Pizza Braid is simple to make with the tasty flavors of its pizza namesake!
- 1 teaspoon olive oil
- ⅓ cup thinly sliced pink onion
- 10 oz cooked boneless, skinless rooster breast, shredded
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup barbecue sauce, I Used Stubbs Authentic
- 1 (13.8 oz) can Pillsbury Traditional Pizza Crust dough
- 2 oz shredded 2% milk Mozzarella cheese
- 1 egg
- 1 tablespoon water
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Preheat the oven to 375 levels.
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Drizzle the olive oil right into a sauté pan or skillet and produce to medium warmth. Add the sliced onion and prepare dinner, stirring sometimes, for 3-4 minutes till softened. Add the shredded rooster, salt, pepper, and barbecue sauce and stir collectively till nicely mixed. Prepare dinner one other 2-3 minutes, stirring sometimes, till heated by means of.
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Unroll the pizza dough onto a chunk of parchment paper on prime of a chopping board and roll the dough to be 10”x14.” Utilizing a pizza cutter or a pointy knife, make cuts up one of many longer sides of the dough, about 1 inch aside and about 3 inches lengthy (into the middle). Mirror these cuts on the other lengthy aspect of the dough.
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Unfold the barbecue rooster combination down the middle of the dough, with the reduce items on both aspect. Sprinkle the shredded mozzarella cheese excessive of the rooster. Beginning at one finish, fold a strip of the sliced dough on the aspect diagonally over the middle components. Fold the strip throughout from it over that strip in a criss-cross and repeat, alternating sides, till the strips of dough are overlaying the middle in a braided sample.
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Crack the egg right into a small bowl and add the tablespoon of water. Use a fork to beat them collectively to kind an egg wash. Use a pastry brush to color the egg wash everywhere in the prime of the braided crust and discard the remaining egg wash.
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Switch the parchment paper with the braid onto a baking sheet and bake within the oven for 20-24 minutes till the dough is golden. Slice into 12 equal items and serve (a serving is 2 items).
WW Factors per (2 slice) serving: 8 (SP calculated utilizing the recipe builder on weightwatchers.com)
Vitamin Info per (2 slice) serving:
318 energy, 44 g carbs, 11 g sugars, 6 g fats, 1 g saturated fats, 23 g protein, 3 g fiber, 425 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
8 per (2 slice) serving (PP calculated utilizing a Weight Watchers model PointsPlus calculator and the vitamin data beneath)
