This can be a enjoyable, low level breakfast possibility!
Generally I get bored consuming the identical factor for breakfast. I like to combine it up and check out new issues.
That’s how I got here up with these Breakfast Pizzas.
You possibly can have one breakfast pizza for 3 factors, or two for five factors.
The Components
English Muffins: I purchased Thomas’ gentle multi grain English muffins. They’re decrease in factors than common English muffins however nonetheless style nice.
In addition they include extra fiber than the common English muffins. It’s good for you digestive well being and might preserve your blood sugar ranges steady.
Eggs: I used 4 eggs so every English muffin was topped with one full egg.
Apart from eggs having wholesome fat they’re additionally stuffed with protein, which helps you keep full longer.
Ham: I purchased 96% fats free diced ham.
Cheese: To assist preserve the factors low I used reduced-fat Mexican cheese. I used about 1 tablespoon of cheese for every muffin.
Click on right here to trace the factors in your Weight Watchers app.
Learn how to Make Breakfast Pizzas
Whisk 4 eggs in a medium mixing bowl. I season my eggs with salt, black pepper, and a pinch of garlic powder. Spray a nonstick pan with cooking spray and cook dinner till now not runny.
Lower every English muffin in half then toast. Lay the English muffins on a baking sheet.
Spritz the highest of the English muffins with 0 level olive oil spray.
Prime every English muffin with the scrambled eggs.
Subsequent, high the eggs with the diced ham.
Add 1 tablespoon of decreased fats Mexican cheese to every English muffin.
Place beneath the broiler till the cheese melts.
Serving Solutions
These Breakfast Pizzas pair effectively with a aspect of fruit or a fruit salad. It’s an important 0 level possibility.
Be at liberty to combine up the toppings on the pizza. You can simply flip it right into a Western Pizza by including inexperienced pepper and onion.
As an alternative of utilizing ham you’ll be able to strive it with turkey sausage or bacon. Simply be sure to examine the factors.
Not a fan of scrambled eggs? No drawback! Use a fried egg or over medium egg.
Breakfast Pizzas
Yield: 4 servings
Click on right here to trace the factors in your Weight Watchers app. (You possibly can have one for 3 factors or two for five factors.)
Components
-
2
Thomas’ gentle multi grain English muffins -
4
eggs (Scrambled and seasoned with salt, pepper, and garlic powder) -
1/4
cup
diced ham -
1/4
cup
reduced-fat Mexican cheese, shredded - 0 level olive oil spray
Directions
-
Spray a nonstick pan with cooking spray and add the scrambled eggs. Cook dinner till they’re now not runny.
-
Lower the English muffins in half and evenly toast. Place the toasted English muffins on a baking sheet and spray every one with olive oil spray.
-
Prime every English muffin with scrambled eggs, diced ham, and one tablespoon of cheese.
-
Place beneath the broiler till the cheese melts.
Listed below are some extra Weight Watchers pleasant recipes:
Should you’re searching for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re good for days if you’re working low on factors, or making an attempt to save lots of up factors for an evening out.
Should you’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!
Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans you can select from and I publish a brand new one every week. Click on right here to examine them out!
