This in a single day oats recipe is the epitome of a wholesome, simple breakfast! On weekdays, we make it virtually every day for our youngsters. Right here’s how you can make it, together with all our ideas and topping concepts.
Why we love this recipe
On the lookout for the epitome of a straightforward breakfast concept? Do that in a single day oats recipe! There’s no cooking concerned right here: in reality, you’ll be able to combine up a jar in simply 2 minutes. Go away rolled oats within the fridge in a single day with milk, and it magically makes them right into a type of porridge. Eat them chilly topped with berries or nut butter they usually’re completely incredible!
This simple breakfast has been fashionable for years now. Nevertheless it wasn’t till just lately that Alex and I discovered a recipe that we truly like. We make this one virtually day-after-day for our son, who gobbles them up! Listed below are plenty of ideas and topping concepts for how you can make the greatest in a single day oats ever.
Learn how to make in a single day oats
This in a single day oats recipe has simply 4 elements, plus salt. That’s lower than most recipes you’ll discover! Right here’s the breakdown of what you’ll want (or leap to the recipe beneath):
- Rolled Previous Long-established oats*
- Milk of selection (2%, oat milk, or almond milk or different)
- Maple syrup
- Vanilla
That’s it! Throw them right into a jar and depart the within the fridge in a single day. Prompt breakfast! Right here’s the factor although: there are a couple of ideas to bear in mind about this course of.
Use Previous Long-established rolled oats, not metal minimize
This in a single day oats recipe is for Previous Long-established rolled oats, the type that you simply use to make your normal oatmeal that seem like flat discs. Don’t use metal minimize oats right here! Metal minimize oats are complete grains which might be minimize into nubs as an alternative of rolled out, which seems to be like brown rice or barley. For enjoyable, we examined the in a single day course of with metal minimize oats, nevertheless it turned out terribly. The feel of the oats tasted soaked grains of rice, even after a number of days within the fridge.
Some individuals suppose that metal minimize oats are more healthy than rolled oats. That’s truly not true! Each varieties have very related dietary profiles: plenty of protein and fiber to begin your day. So go for rolled oats right here and also you’re dropping nothing. (Learn extra at Metal Reduce vs Rolled Oats.)
Chia seeds aren’t required!
Most in a single day oats recipes have chia seeds in them. Confession: we tried an in a single day oats with chia seeds recipe a couple of years in the past, and it turned us off on the idea for years. Chia seeds type a gel after they’re moist, so they provide in a single day oats a jelly-like high quality. To us, this wasn’t appetizing!
If this has occurred to you earlier than: by no means concern! Chia seeds aren’t important for in a single day oats. In a single day oats are merely oats soaked with milk and seasonings. So the feel right here is simply softened oats—not jelly-like in any respect!
Serving in a single day oats
In a single day oats are usually eaten chilly proper from the fridge. This makes it a bit completely different from regular oats, so it’s important to get used to it. Consider it extra like a mix between breakfast cereal and oatmeal.
Wish to warmth it up as an alternative? You are able to do that too! Microwave it for about 40 to 60 seconds, stopping about midway by means of to stir. Ensure you have sufficient room in your jar for overflow. You can also warmth it on the stovetop, although that’s form of defeating the aim of those oats! In that case, you may as effectively simply make oatmeal (it takes only some minutes).
Storing leftovers
The feel of in a single day oats shouldn’t be like regular oatmeal. It’s softer and a bit extra gooey—nevertheless it’s very scrumptious, when you get used to it!
So, this in a single day oats recipe is greatest eaten the day after you make it. We discovered that the feel of oats can get very soggy and gooey after a couple of days within the fridge. In the event you don’t thoughts that, you’ll be able to retailer it 2 to three days. We prefer it greatest eaten the subsequent day.
Wholesome in a single day oats topping concepts!
When you’ve bought your tasty in a single day oats, you’ll be able to determine in your toppings! Right here’s the factor: many in a single day oats recipes have a great deal of sugar within the toppings. For us, we want to not overload on sugar for the primary meal of the day! So listed here are some concepts for wholesome in a single day oats topping concepts:
- Recent fruit like strawberries, blueberries, raspberries, sliced bananas, or cubed apples
- Nut butters like peanut butter, almond butter, cashew butter, or pecan butter
- Sweeteners like honey, agave syrup, or maple syrup
- Dried fruit like dried cranberries, dried cherries, or raisins
- Nuts and seeds like almonds, pecans, walnuts, hazelnuts, pepitas, or chia seeds (as a garnish)
Extra oatmeal recipes
We love this in a single day oats recipe, however Alex and I are a fan of common oatmeal and our baked oatmeal. This in a single day oats is an in depth second—however our son Larson loves it probably the most! Listed below are a couple of extra of our favourite oatmeal recipes:
Dietary notes
This in a single day oats recipe is vegetarian, vegan, plant-based, dairy-free and gluten-free.
Description
This in a single day oats recipe is the epitome of a wholesome, simple breakfast! Right here’s how you can make it, with plenty of ideas and topping concepts.
- ¾ cup rolled Previous Long-established oats*
- ¾ cup milk of selection (2%, oat milk, or almond milk)
- 1 tablespoon maple syrup
- ½ teaspoon vanilla
- ⅛ teaspoon kosher salt
- Topping concepts: berries, banana slices, diced apple, peanut butter, almond butter, cashew butter, toasted nuts, dried fruit, maple syrup, and so forth.
- Place the oats, milk, maple syrup, vanilla and salt in a small jar with a canopy and stir or shake to mix.
- Go away within the fridge or in a single day. The oats are greatest the subsequent day, however you’ll be able to retailer 2 to three days (the feel turns into extra sticky). This oatmeal is supposed to be loved chilly straight from the fridge. Add toppings and luxuriate in! In the event you’d like, you can also microwave the jar for about 40 to 60 seconds.
Notes
*Don’t use metal minimize oats.
- Class: Breakfast
- Technique: Stirred
- Delicacies: American
- Food regimen: Vegan
