That is a simple meal that the entire household will love!
Not solely is it scrumptious nevertheless it’s additionally Weight Watchers pleasant.
Coming in at solely 3 factors per serving, you may eat it as is or serve it with pasta.
The Elements
Hen Breast: I used boneless skinless hen breast because it’s 0 factors. It’s a lean poultry that’s packed filled with vitamins.
Pizza Sauce: I simply purchased retailer purchased pizza sauce. You would additionally use a low level spaghetti sauce however I believe the pizza sauce actually provides to the pizza taste.
Cheese: To maintain it low in factors I used half skim mozzarella cheese. It’s decrease in factors nevertheless it nonetheless melts good.
Turkey Pepperoni: If you happen to haven’t tried turkey pepperoni you’re lacking out. It tastes similar to common pepperoni nevertheless it’s a lot decrease in factors.
Seasonings: I seasoned my hen breast with garlic powder, onion powder, salt, and black pepper.
Click on right here to trace the factors in your Weight Watchers app.
Tips on how to Make Pepperoni Pizza Hen
I like this recipe as a result of there’s no prep work. Spray a 9×13 baking dish with cooking spray.
Place the hen within the baking dish. Season with garlic powder, onion powder, salt, and pepper.
Prime every hen breast with the pizza sauce then sprinkle on the mozzarella cheese.
Add three turkey pepperoni to every hen breast.
Bake at 425 levels F for 25-Half-hour or till the hen reaches an inside temperature of 165 levels F.
Serving Solutions
I served my Pepperoni Pizza Hen with 1/2 cup of angel hair pasta. It was 3 factors for the pasta and three factors for the hen making it a 6 level meal.
Prime the hen with a few of your favourite pizza toppings. Inexperienced peppers, onions, basil, spinach, and mushrooms are all good 0 level choices.
Pepperoni Pizza Hen
Yield: 4 servings
Click on right here to trace the factors in your Weight Watchers app.
Elements
-
1
lb.
boneless skinless hen breast -
1
cup
pizza sauce -
3/4
cup
part-skim mozzarella cheese, shredded -
12
turkey pepperoni - Seasonings (garlic powder, onion powder, salt, and pepper)
Directions
-
Preheat oven to 400 levels F. Spray a 9×13 baking dish with cooking spray.
-
Place the hen breast within the baking dish. Season with garlic powder, onion powder, salt, and pepper.
-
Spoon the pizza sauce over the hen breasts and sprinkle on the mozzarella cheese.
-
Add three turkey pepperoni to every hen breast.
-
Bake for 25-Half-hour or till the hen breast reaches an inside temperature of 165 levels F.
Listed below are some extra Weight Watchers pleasant recipes:
If you happen to’re in search of some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t value you a single level! They’re good for days once you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out.
If you happen to’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts good for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans which you can select from and I publish a brand new one every week. Click on right here to examine them out!
