When Stacie recommended we modify up our skillet enchilada sport by including buffalo sauce, I used to be all ears. Enchiladas are one in every of my favourite Mexican dishes and I additionally love the tangy warmth of something buffalo sauce flavored, so it appeared like a pure mashup. With plenty of enter from our complete workforce, this model of one in every of our hottest weeknight dinners was born.
I really like that it comes collectively quick and, because it’s made totally in a single skillet, there aren’t any baking dishes to clean clear. There’s additionally no rolling of stuffed tortillas and making an attempt to maintain them seam aspect down whereas the chaos of life with hungry teenagers and pets performs out throughout at time for supper.Â
This recipe was created in partnership with Primal Kitchen.
Recipe Highlights
Everybody loves a one skillet dish and this one guarantees to ship by way of taste and satisfaction. Listed below are a number of the explanation why I’m so enthusiastic about this recipe:
- With minimal prep time it’s prepared and on the desk in half-hour
- Utilizing precooked hen resembling rotisserie hen or leftovers hurries up the method and means one much less step and fewer dishes for you
- It’s ridiculously flavorful. Suppose tacky enchiladas meets completely spiced Buffalo hen something. I like to sprinkle mine with a bit crumbled blue cheese however a drizzle of ranch dressing or blue cheese dressing may even knock this meal out of the park
- You solely want one skillet so clean-up is a breeze
What You’ll Want
Right here is every thing it’s essential make this simple weeknight dinner or weekend meal prep dish:
- Cooking oil and spray
- Diced zucchini
- Diced bell pepper
- Inexperienced onions
- Cooked, shredded hen
- Buffalo sauce – this one is a workforce favourite however you may also make your individual
- Chili powder
- Floor cumin
- Garlic powder
- Diced inexperienced chiles – discovered within the worldwide aisle of your grocery retailer in delicate or sizzling
- Pink enchilada sauce – could use canned or jarred sauce or make your individual
- Pinto beans – canned and drained are fast and straightforward. Might sub black beans if desired
- Monterey Jack cheese – Might sub cheddar cheeseÂ
- Corn tortillas – Might sub flour tortillas however we favored the flavour and texture of corn greatest when testing this recipe
- Non-obligatory toppings for serving – ranch dressing, inexperienced onions, cilantro, crumbled blue cheese.
How To Make Skillet Buffalo Rooster Enchiladas
- Place a big skillet over medium-high warmth and spray generously with cooking spray. When the skillet is sizzling add the oil, zucchini, bell pepper, and onions and prepare dinner till barely softened.Â
- Add the shredded hen, â…” cup buffalo sauce, chili powder, cumin, garlic powder, inexperienced chilis, enchilada sauce, and beans. Give it a stir and prepare dinner till heated by means of.Â
- Stir in 1 cup of shredded cheese then gently fold within the corn tortilla items.Â
- Cut back the warmth and sprinkle the tortillas and hen combination with the remaining cheese. Cowl and proceed to prepare dinner till the cheese is melted and the enchiladas are sizzling and bubbly. Place the skillet below the broiler for a couple of minutes to crisp up the tortillas a bit, if desired
- Serve topped with a drizzle of ranch and buffalo sauce, sliced inexperienced onions, diced avocado, and/or blue cheese crumbles.Â
For serving measurement and the whole instructions and ingredient quantities, scroll all the way down to the recipe card under. All of our recipes embrace the diet evaluation, itemizing energy (kcals), protein, carbohydrates/carb, fiber, sugar, sodium, ldl cholesterol, and extra per serving
Prepare dinner as soon as, repurpose twice (or extra!)
Utilizing leftover cooked hen or a rotisserie hen helps get this meal on the desk quick. We like to make a batch of shredded hen breasts or a entire hen on the weekend to make use of in recipes all through the week.Â
Video: making buffalo hen enchilada skillet
Need to save this recipe?
Enter your electronic mail under & we’ll ship it straight to your inbox. Plus you’ll get nice new recipes from us each week!
Recipe
Straightforward Buffalo Rooster Enchiladas
On the desk and able to devoured in simply half-hour, this flavor-packed mash-up of Buffalo hen and enchiladas hits the spot each time.
Prep: 10 minutes.Prepare dinner: 15-18 minutes.Complete: 25-28 minutes.
Servings: 6 servings (8 cups) 1x
Elements
- Cooking spray
- 1 teaspoon olive oil or avocado oil
- 1 medium zucchini, diced (1 ½-2 cups)
- 1 medium pink or orange bell pepper, diced (1-1 ½ cup)
- 6 inexperienced onions, thinly sliced, white/gentle inexperienced and darkish elements separated
- 3 cups cooked, shredded hen (12 ounces)
- â…” cup Primal Kitchen Authentic Buffalo Sauce, plus 1-3 tablespoons extra for serving (or do-it-yourself)
- 1 teaspoon chili powder
- 1 teaspoon floor cumin
- ½ teaspoon garlic powder
- 1 (4-oz) can diced inexperienced chiles
- 1 ¼ cups (10-ounce can) pink enchilada sauce (or do-it-yourself)
- 1 (14-ounce) can pinto beans, drained and rinsed (1 ½ cups)
- 1 ¾ cups shredded Monterey Jack and cheddar cheese mix, divided
- 6 corn tortillas, lower into 6 wedges
- Non-obligatory toppings for serving: ranch dressing, inexperienced onions, cilantro, crumbled blue cheese.
Directions
- Place a big skillet (or lidded forged iron casserole dish) over medium-high warmth. Spray with cooking spray then add the olive oil, zucchini, bell pepper, and white and light-weight inexperienced elements of the onions. Sauté for 3-5 minutes or till smooth.
- Add the shredded hen, â…” cup buffalo sauce, chili powder, cumin, garlic powder, inexperienced chiles, enchilada sauce, and beans. Stir and prepare dinner for 5-8 minutes till heated by means of.Â
- Stir in 1 cup shredded cheese then gently fold within the corn tortilla items till evenly coated.Â
- Cut back the warmth to medium. Sprinkle with the remaining ¾ cup cheese, place the lid on high of skillet and let prepare dinner for 5-10 minutes or till the cheese has melted.Â
- Non-obligatory step: Place skillet within the oven and broil for 3-4 minutes or till the cheese is bubbly and flippantly browned.
- Serve topped with a drizzle of ranch and buffalo sauce, darkish elements of inexperienced onions, sliced or diced avocado, and/or blue cheese crumbles (non-compulsory)
Final Step! Please go away a overview and score letting us know the way you favored this recipe! This helps our enterprise thrive so we are able to proceed offering free recipes and high-quality content material for you.
Diet Data
- Serving Measurement: 1 ½ cups
- Energy: 404
- Fats: 20 g
- (Sat Fats: 6 g)
- Sodium: 1100 mg
- Carbohydrate: 30 g
- (Fiber: 6 g
- Sugar: 4 g)
- Protein: 26 g
- Ldl cholesterol: 59 mg
Dietary
Tip from Dietitian Stacie
Don’t neglect the ranch!
I’m not usually a giant fan of Buffalo sauce however I really like this dish. The sauce does pack a bit of warmth however including a drizzle of do-it-yourself ranch dressing helps tame it down. It’s extremely filling and the leftovers make a simple reheat-and-each lunch for busy days.
How To Retailer
Retailer any leftover enchiladas in an hermetic container within the fridge for as much as 3 days. Reheat within the microwave on excessive warmth for 60-90 seconds or till heated by means of. It’s also possible to reheat in a glass or metallic baking dish in a preheated 350℉ oven or toaster oven for 12-Quarter-hour till heated by means of.Â
Regularly Requested Questions
Sure, you need to use a grain-free tortilla resembling Siete instead of the corn tortillas. The feel will likely be barely completely different however it’s nonetheless scrumptious.
Utilizing corn tortillas and enchilada sauce that is freed from wheat or malt will make this dish gluten-free. Whereas it’s all the time greatest to test the label for gluten-containing components, as of this writing Siete, Hatch, Frontera, and Sky Valley produce licensed gluten-free sauces. Previous El Paso model enchilada sauce doesn’t include gluten however is just not licensed gluten-free. It’s also possible to make your individual do-it-yourself enchilada sauce utilizing only a handful of pantry staples.Â
To make this hen enchilada skillet much less spicy use delicate enchilada sauce and delicate buffalo sauce. To make it spicier, use an enchilada sauce that’s labeled ‘sizzling’ or ‘spicy’ and this sizzling buffalo sauce (or you possibly can add a splash of sizzling sauce to your plate when serving for those who don’t need to make your entire recipe spicier.
This can be a sponsored submit. Though we acquired compensation for this submit, the opinions expressed listed below are – as all the time – 100% our personal. Thanks for supporting the good firms we work with thereby permitting us to proceed creating high-quality recipes and content material for you.
For final success, we extremely advocate studying the information within the full weblog submit above. All pictures and content material are copyright-protected. Please don’t use our pictures with out prior written permission. In the event you want to republish a recipe, please rewrite the recipe in your individual distinctive phrases. Hyperlink again to the supply recipe right here on The Actual Meals Dietitians. Thanks!
