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Wednesday, September 18, 2024

The Finest Rooster Fajita Salad You Can Make At Residence


This rooster fajita salad is certainly on par with any huge, contemporary main-dish restaurant salad you possibly can order. There’s simply a lot good things happening, flavor- and texture-wise, because of the crisp greens, tender grilled greens, and crispy tortilla chips.

Overhead view of two grilled chicken fajita salads topped with tender grilled vegetables and crispy tortilla chips. Overhead view of two grilled chicken fajita salads topped with tender grilled vegetables and crispy tortilla chips.

This publish was created in partnership with Primal Kitchen.

I’m all for making an attempt new recipes, however there are a couple of household favorites I discover myself making on repeat, and this salad is certainly on the high of the listing. Actually, my husband Dean has requested this recipe quite a few occasions and after ending it he at all times says, “I’d completely pay $15 for that in a restaurant!”

If that’s not a stamp of approval, I don’t know what’s! Pair it with our actual meals margaritas or our frozen strawberry margaritas and a facet of chips, salsa, and guacamole. You’ll undoubtedly really feel such as you’re treating your self to a meal out at your native Mexican restaurant.

Overhead view of ingredients for grilled chicken fajita salad. Overhead view of ingredients for grilled chicken fajita salad.

Elements You’ll Want

Right here’s what you’ll want to make this rooster fajita salad recipe right now:

For the Dressing & Marinade:

  • Oil – we suggest Primal Kitchen natural avocado oil for grilling because it’s a high-quality oil with a excessive smoke level
  • Lime juice and zest
  • Cilantro leaves
  • Garlic cloves – use 2 garlic cloves and mince them finely
  • Honey – might sub maple syrup
  • Seasonings – chili powder, cumin, oregano, and high quality salt; might sub fajita seasoning

For the Rooster & Salad:

  • Boneless skinless rooster thighs – might sub boneless skinless rooster breasts
  • Grilled greens – I take advantage of a crimson bell pepper, yellow bell pepper, orange bell pepper, and half of a yellow onion. You should utilize any colour bell peppers you’ve got available and you’ll sub a white or crimson onion
  • Greens – use combined greens, chopped romaine lettuce, or butter lettuce
  • Recent cilantro
  • Toppings – avocados, grated cotija cheese, tri-colored tortilla strips
  • Primal Kitchen Avocado-Lime Dipping Sauce – this new dipping sauce from Primal Kitchen makes this salad sing and provides that excellent creamy ingredient. You may also drizzle ranch over high of the salad, when you don’t have this sauce

Discover the ingredient listing with actual measurements within the recipe card under.

Close up view of a fajita chicken grilled salad topped with avocado lime dressing and crispy tortilla chips. Close up view of a fajita chicken grilled salad topped with avocado lime dressing and crispy tortilla chips.

Ingredient Highlight: Avocado-Lime Dipping Sauce

We’re huge followers of Primal Kitchen elements and use quite a lot of their oils and sauces in our recipes. The brand new Avocado Lime Dipping Sauce has just lately turn into certainly one of our groups’ favourite methods so as to add taste to our meals.

Not solely is it deliciously zesty and stuffed with citrus taste, however this dipping sauce is:

    • Free from seed oils and synthetic sweeteners
    • Made with actual meals elements
    • A very good supply of monounsaturated fat

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Find out how to Make a Grilled Rooster Fajita Salad

You’ll be able to cut back the prep time wanted for this recipe through the use of leftover rooster from this baked rooster fajita recipe or by making ready the rooster forward of time.

  1. Whisk all of the marinade elements in a big bowl. Then, pour half the combination right into a shallow bowl, and reserve the remainder to make use of as a dressing on the salad.
  2. Add the rooster to the marinade, coating all sides, and let it marinate whereas the grill preheats.
  3. Toss the peppers and onions with olive oil, and unfold them in a single layer on a grill pan. Sprinkle the veggies with salt and pepper.
  4. Place the marinated rooster straight on a scorching grill and the veggies over oblique warmth. Prepare dinner the rooster on each side till the middle is not pink and it reaches an inner temperature of 165℉. Switch the rooster to a clear plate, and let it relaxation for a couple of minutes earlier than slicing.
  5. Proceed to cook dinner the peppers and onions till they’re tender and calmly charred. Then, set them apart to chill when you put together the salad.
  6. Divide the greens amongst 4 bowls. Sprinkle every bowl with cilantro. Then, add the grilled greens and sliced cooked rooster, and garnish your salad bowls along with your favourite toppings. Drizzle the reserved dressing on high together with LAvocado Lime Dipping Sauce, and revel in!

For the entire instructions and ingredient quantities, scroll all the way down to the recipe card under. All of our recipes embrace the diet info, itemizing kcals, protein, carbs, ldl cholesterol, fiber, sugar, sodium, whole fats, and extra per serving.

Make It Dairy Free

Substitute your favourite dairy-free cheese for the cotija. Or, simply omit the cheese.  

Tip!

Serving Ideas

I like to serve this salad with a facet of margaritas, chips, and guacamole. Nevertheless, you possibly can bulk up the salad, and remodel it right into a bowl by serving it over cooked rice (or cauliflower rice, in order for you a lower-carbohydrate model).

Then, be happy so as to add additional toppings. A few of my favourite additions embrace:

A hand sprinkling cotija cheese over a large grilled chicken fajita salad. A hand sprinkling cotija cheese over a large grilled chicken fajita salad.

Video: Find out how to make a rooster fajita salad

Overhead view large chicken fajita salad in bowl topped with cotija cheese and avocado lime sauce.Overhead view large chicken fajita salad in bowl topped with cotija cheese and avocado lime sauce.

Recipe

Grilled Rooster Fajita Salad

You’d pay $15 (or extra) for a giant, contemporary salad like this at a restaurant. However we present you make it even higher at dwelling, from the tender marinated grilled rooster to constructing the fajita bowls good! 

Prep: 15 minutesPrepare dinner: 15 minutesWhole: 40 minutes

Servings: 4 massive salads 1x


Elements

For the Dressing & Marinade:

For the Rooster and Salad:

Directions

  1. Put together the dressing and marinade by combining ¼ cup oil, the lime juice and zest, chopped cilantro, garlic, honey, chili powder, cumin, oregano, and ½ teaspoon salt. Whisk properly and pour half of the combination (⅓ cup) right into a shallow bowl reserving the opposite half (⅓ cup) to decorate the salad simply earlier than serving. 
  2. Add the rooster to the marinade and switch to coat all sides. Enable the rooster to marinate for as much as half-hour whereas the grill preheats. 
  3. Preheat the grill to medium-high warmth (450℉). 
  4. In a medium bowl (or on a grill pan) toss the peppers and onions with 2 teaspoons olive oil. Unfold the peppers and onions right into a single layer on the grill pan and sprinkle with salt and pepper. 
  5. When the grill is scorching, place the rooster straight onto the grill grates and the greens on the grill pan over oblique warmth. Prepare dinner the rooster for 5-6 minutes then flip and cook dinner a further 5-6 minutes or till cooked by way of and not pink inside. Whole cooking time will depend upon the thickness of the rooster. Take away the rooster to a clear plate and take away. Enable the rooster to chill for 10 minutes earlier than slicing.
  6. Prepare dinner the peppers and onions for 13-Quarter-hour or till they’re tender and calmly charred (these will take longer than the rooster giving your rooster time to relaxation after cooking). Take away the peppers and onions from the grill and allow them to cool for a couple of minutes.
  7. To assemble the salads, divide the greens amongst 4 bowls. Sprinkle every bowl of greens with 2 tablespoons of cilantro leaves. Prime every bowl with ¼ of the grilled peppers and onions, and sliced rooster.
  8. Garnish every salad with ½ sliced avocado, 1 ½ tablespoons cotija cheese, and a couple of tablespoons tortilla strips. Drizzle every salad with 1 ½ tablespoons of the reserved dressing and a few Avocado Lime Dipping Sauce. Serve instantly.

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Vitamin Info

  • Serving Dimension: Per serving
  • Energy: 558
  • Fats: 35 g
  • (Sat Fats: 8 g)
  • Sodium: 355 mg
  • Carbohydrate: 28 g
  • (Fiber: 11 g
  • Sugar: 7 g)
  • Protein: 30 g
  • Ldl cholesterol: 121 mg

Dietary

© The Actual Meals Dietitians

Incessantly Requested Questions

Can I make this recipe forward of time?

Sure, this salad might be prepped a day or two upfront. Simply wait so as to add the dressing, cheese, avocado, tortilla strips, and dressing till you’re able to eat. Retailer the grilled rooster and veggies in separate hermetic containers, and reheat them within the microwave or a big skillet over medium-high warmth. Or, simply take pleasure in them chilly like I do!

Can I marinate the rooster in a single day?

Sure, in keeping with the USDA, you possibly can marinate rooster for as much as 24 hours.

Is that this rooster fajita salad recipe wholesome?

This salad is an efficient supply of protein, fiber, and wholesome unsaturated fat. With one serving providing 30 grams of protein and 11 grams of fiber, it’s a wholesome choice in our e-book! As at all times, please seek the advice of your physician with any particular questions or issues.


The pictures on this weblog publish had been taken by Rachel Prepare dinner of Half Acre Home.

This publish was made potential by Primal Kitchen. Though we obtained compensation for this publish, the opinions expressed listed below are – as at all times – 100% our personal. Thanks for supporting the good firms we work with, thereby permitting us to proceed creating high-quality recipes and content material for you.

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