This Turkey Soften is full of melted cheese, turkey, spinach, purple onion, and lightweight mayonnaise.
It’s a filling and attractive sandwich that can be low in factors.
I’ll present you all the things I did to maintain this sandwich low in factors.
The Components
Turkey: I used deli turkey meat for this recipe. Boar’s Head cracked pepper turkey is my favourite.
This sandwich would even be nice for utilizing up leftover turkey.
Bread: Aunt Millie’s Stay Carb Good is the low level bread I like to make use of. It’s just one level per slice.
You should utilize no matter kind of low level bread you want, simply be sure that to examine the factors.
Cheese: I went with part-skim mozzarella cheese slices. It was solely 2 factors per slice and it melted completely.
Gentle Mayonnaise: I used gentle mayonnaise because it’s decrease in factors than common. One tablespoon of sunshine mayonnaise is just one level vs. 3 factors for normal mayo.
Spinach: This helped so as to add a pop of shade plus it has quite a few well being advantages.
Crimson onion: I like including purple onion as a result of it provides taste. I used a mandoline to chop the onion very skinny so it wasn’t overwhelming.
Cooking spray: As an alternative of buttering the bread I sprayed my pan with cooking spray. You continue to get the identical crispy bread however for 0 factors.
Click on right here to trace the factors in your Weight Watchers app.
The best way to Make a Turkey Soften
This sandwich is type of like a connoisseur grilled cheese. It solely takes 5 minutes to prepare and some minutes to prepare dinner.
The one prep work I needed to do was to slice the purple onions with my mandoline. Should you don’t have a mandoline simply make sure you slice the onions very skinny.
Add the sunshine mayonnaise to 1 facet of the bread. High it with a cheese slice, purple onion, spinach, and turkey. Place the opposite piece of bread on the turkey.
Preheat a nonstick pan over medium warmth. Spray the pan with cooking spray and add the sandwich. Cook dinner it for 2-3 minutes on both sides or till the bread is golden and crispy.
Serving Ideas
This sandwich pairs properly with:
Turkey Soften
Yield: 1 serving
Click on right here to trace the factors in your Weight Watchers app.
Components
-
2
slices
Aunt Millie’s Stay Carb Good white bread -
3
oz.
Boar’s Head cracked pepper turkey -
1
slice
part-skim mozzarella cheese - Crimson onion, thinly sliced
- Child spinach (roughly 6 leaves)
-
1
tablespoon
gentle mayonnaise - Cooking spray
Directions
-
Add the sunshine mayonnaise, cheese, purple onion, spinach, and turkey to 1 piece of bread. High it with the remaining slice of bread.
-
Preheat a nonstick pan over medium warmth. Spray with cooking spray and add the sandwich to the pan.
-
Cook dinner for 2-3 minutes on both sides or till the cheese is melted and the bread is golden and crispy.
Listed here are some extra WW pleasant recipes:
Turkey Pesto Sandwich (Starbucks Copycat)
Grilled Hen Membership Sandwich (Chick-fil-A Copycat)
Should you’re in search of some zero level recipes, take a look at my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t price you a single level! They’re excellent for days once you’re operating low on factors, or making an attempt to save lots of up factors for an evening out.
Should you’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!
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