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Monday, September 16, 2024

Weight Watchers Baked Ratatouille Is An Finish Of Summer time Basic


Ratatouille is a implausible end-of-summer dish, and this colourful, strong Weight Watchers Baked Ratatouille is simply 1 level per serving, making it good in so some ways. Should you’re something like me, you like to seek out simpler methods to make basic dishes— and possibly put your individual spin on them, too.

This recipe is my very own tackle a confit byaldi model of ratatouille that’s straightforward sufficient for weeknights. The method is easy, and it’s faster than different strategies because it makes use of canned crushed tomatoes within the sauce, and all the fruit (sure, eggplant, tomatoes, and squash are all technically fruit) are baked within the oven concurrently. I really like the layered look as a result of it actually exhibits off the number of substances and colours within the dish.

When you have little ones, they’ll love how this dish is comparable in look to the one within the film Ratatouille. You possibly can even serve it in a towering pile like they do within the movie; simply don’t neglect to scoop up a few of the scrumptious sauce that’s beneath. The wealthy tomato sauce has hints of basil, thyme, and a splash of purple pepper flakes, so it provides the recipe with taste that you simply don’t need to miss out on.

Cooked ratatouille in a casserole dish

Why You Ought to Attempt This Recipe

  • It may be a essential or facet dish. Ratatouille could be very versatile. Take pleasure in a big serving of it with some crusty bread or pair it with baked hen, pasta, rice, or different meats or starches.
  • It’s a crowd-pleaser. Everybody will love the wonderful qualities of this dish, each in seems to be and taste! It’s a type of dishes that appear so fancy (regardless of being straightforward to make) and can have everybody raving.
  • It’s appropriate for a lot of diets. This recipe is of course vegetarian/vegan and gluten-free!

Recipe Overview

  • Serving Measurement: 313g
  • Variety of Servings: 6
  • Time to Cook dinner: 1 hour
  • WW Factors Per Recipe: 1 level per serving, 7 for your complete recipe (Click on right here to view the recipe within the WW app. WW login is required)

Substances in Weight Watchers Layered Ratatouille

Weight Watchers Baked Ratatouille Tomato Sauce

  • ½ medium yellow onion, small diced
  • 1 medium Crimson pepper, small diced
  • 3 Garlic cloves, minced
  • 1 tbsp Olive oil
  • 16 oz Canned crushed tomatoes
  • 1 ½ tsp Dried thyme
  • 1 ½ tsp Dried basil
  • ¾ tsp Salt, plus extra to style
  • ¼ tsp black pepper, plus extra to style
  • 2 pinches Crimson pepper flakes

Prime Layer

  • 1 ¼ lb Eggplant, sliced into ⅛ or ¼ inch cash
  • 1 giant Zucchini, sliced into ⅛ or ¼  inch cash
  • 1 giant Yellow squash, sliced into ⅛ or ¼ inch cash
  • 3-4 medium Tomatoes, sliced into ⅛ or ¼ inch cash
  • ½ tbsp Olive oil
  • As wanted Salt and most popular seasonings
  • As wanted Contemporary basil for garnish
Ingredients for ratatouilleIngredients for ratatouille

Directions for making Weight Watchers Baked Ratatouille

  1. As preparation, first, lay the eggplant and tomato slices out on paper towels. Sprinkle salt over the eggplant and permit it to take a seat for quarter-hour minimal (earlier than layering in a while, wipe off extra salt/moisture from the floor). For the tomatoes, pat them dry with paper towels to do away with additional moisture.
  2. Preheat the oven to 375°F. Begin the sauce on the stovetop by sauteing the onion, garlic, and bell peppers within the olive oil over medium-high warmth. Enable the onions to change into translucent and the garlic to brown and switch aromatic. Subsequent, add the dried herbs, salt, and pepper.
Making tomato sauce for ratatouilleMaking tomato sauce for ratatouille

3. Enable the seasonings and veggies to prepare dinner for a couple of minutes. If the combination begins to stay to the underside of the pan, add a tiny quantity of water at a time to deglaze the pan.

4. Subsequent, add the crushed tomatoes and stir to mix all the substances completely. Cowl and simmer for five – 10 minutes, then add the purple pepper flakes and provides it a style check. Modify the seasoning. You need the sauce to have a really strong style as a result of it carries plenty of taste within the dish.

5. As soon as the sauce is prepared, unfold it within the backside of a big greased oven-safe dish. You need to use a big casserole dish or different oven-safe cookware, like a 9×13 baking pan or a skillet.

Tomato sauce in a casserole dishTomato sauce in a casserole dish

6. On prime of the tomato sauce, layer this sliced eggplant, zucchini, yellow squash, and tomatoes in a spiral sample.

Unbaked ratatouilleUnbaked ratatouille

7. Brush the olive oil on the layered squash, tomatoes, and eggplant; sprinkle salt evenly on prime of them. Presently, you’ll be able to sprinkle extra herbs, black pepper, or different seasonings if you want. Cowl the dish with parchment paper. When you have a convection oven, you can too cowl it with foil to stop the parchment from flying off.

8. Bake the ratatouille for 30 to 45 minutes or till the greens are tender and the sauce beneath is effervescent. Enable it to relaxation so it could set. Garnish with recent basil when serving.

Plated ratatouille with basilPlated ratatouille with basil

Variations and Substitutions

  • Eggplant sort: You need to use a globe eggplant or a Japanese eggplant, whichever is obtainable to you. If utilizing a globe eggplant, attempt to decide on to select a smaller one with a smaller circumference so the slices will look good and spherical.
  • Herbs: I used dried thyme and basil with some recent basil for garnish. Nevertheless, you should use totally dried herbs or totally recent. It’s as much as you!
  • Pasta Ratatouille: When serving the ratatouille, pile the layered substances on a mattress of pasta. You need to use angel hair, bowtie, penne, or no matter you might have available. Pasta is a good way so as to add substance to the dish!
  • Ratatouille with Sausage: Serve pork, hen, or turkey sausage on the facet. You may as well use spicy sausage, which is able to pair splendidly with all the substances.
  • Ratatouille with Cheese: Sprinkle shredded cheese on the ratatouille earlier than baking, or garnish it with some parmesan for additional taste.
  • Ratatouille with Potatoes: You need to use potato slices within the eggplant and squash layer if you want. Remember that potatoes usually take longer to prepare dinner, so it helps to slice them very thinly. Chunky potatoes will end in uneven baking.
Close-up image of RatatouilleClose-up image of Ratatouille

Ideas and Tips for Making the Greatest Ratatouille

  • Learn how to retailer leftover Weight Watchers baked ratatouille: transfer it to an hermetic container and preserve it within the fridge for as much as 4 days.
  • As a substitute of making the sample by selecting and selecting slices one after the other, it’s simpler to stack them in your hand after which fan them out within the casserole dish.
  • Should you’re quick on time, you don’t must salt the eggplant. It’s an elective step, however I normally do it anyway to stop any bitter undertones.
  • Be certain to slice the zucchini, yellow squash, tomatoes, and eggplant into similar-sized items so they are going to prepare dinner evenly.

Basic Squash Casserole

Weight Watchers Zucchini Casserole

Weight Watchers Eggplant Parmesan

Stop your display from going darkish

  • As preparation, first, slice the eggplant and tomatoes. Lay all of those slices out on paper towels. Sprinkle salt over the eggplant and permit it to take a seat for quarter-hour minimal (earlier than layering in a while, wipe off extra salt/moisture from the floor). For the tomatoes, pat them dry with paper towels to do away with additional moisture.

  • Preheat the oven to 375°F. Whereas the eggplant rests, begin the sauce on the stovetop by sauteing the onion, garlic, and bell peppers within the olive oil over medium-high warmth. Enable the onions to change into translucent and the garlic to brown and switch aromatic.

  • Subsequent, add the dried herbs, salt, and pepper. Enable the seasonings to prepare dinner within the greens for a couple of minutes (flip the warmth down if wanted). If the combination begins to stay to the underside of the pan, add a tiny quantity of water at a time to deglaze the pan.

  • Subsequent, add the crushed tomatoes and stir to mix all the substances completely. Cowl and simmer for five – 10 minutes, then add the purple pepper flakes and provides it a style check. Modify the seasoning. You need the sauce to have a really strong style as a result of it carries plenty of taste within the dish.

  • As soon as the sauce is prepared, unfold it within the backside of a big, greased oven-safe dish. You need to use a big casserole dish or different oven-safe cookware, like a 9×13 baking pan or a skillet. On prime of the tomato sauce, layer this sliced eggplant, zucchini, yellow squash, and tomatoes in a spiral sample.

  • Brush the olive oil on the layered squash, tomatoes, and eggplant; sprinkle salt evenly on prime of them. Presently, you’ll be able to sprinkle extra herbs, black pepper, or different seasonings if you want. Cowl the dish with parchment paper. When you have a convection oven, you can too cowl it with foil to stop the parchment from flying off.

  • Bake the ratatouille for 30 to 45 minutes or till the greens are tender and the sauce beneath is effervescent. Enable it to relaxation so it could set. Garnish with recent basil when serving.

1 WW level per serving when divided into 6 even parts.

Serving: 313gEnergy: 106kcalCarbohydrates: 15gProtein: 2.8gFats: 4.2gSaturated Fats: 0.6gSodium: 308mgPotassium: 450mgFiber: 4.7gSugar: 8.6gCalcium: 54mgIron: 1.5mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.

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