At The Wholesome Mummy we love celebrating the a whole lot of hundreds of fantastic ladies who’ve made the dedication to altering their thoughts, physique and lives, dropping over 3 million kilos and regaining physique confidence!
In case you are in search of a means to enhance your well being and health however really feel you might be missing the motivation or the cash to do it, this 28 Day Problem is for you!
- Over 6000 recipes obtainable
- Over 600 exercise movies in app
- Household pleasant & life like meal plans
- NEW EMPOWER Program
- BRAND NEW 7 Minute HIIT Workouts
July 2024 is all about Power Enhancing!
We wish you to really feel one of the best most energetic and completely happy model of your self!
When you’ve got been laying aside becoming a member of The Wholesome Mummy it’s time to leap on board the 28 Day Weight Loss Problem NOW!
Our subsequent Problem kicks off July 1st 2024 so don’t delay making the appropriate alternative for YOU immediately.
By following the Power Enhancing recipes within the 28 Day Weight Loss Problem you can begin waking up every morning feeling refreshed and wanting to sort out the day.
Boosting your power ranges can carry many advantages that really rework your every day life. For starters, you’ll discover you possibly can get pleasure from your favorite actions with out getting drained too rapidly. Mentally, it turns into simpler to pay attention and keep centered, making work and private duties and parenting way more manageable.
Plus, with extra power, your temper brightens, stress ranges drop, and you discover it simpler to deal with no matter comes your means all whereas proceed kicking your weight reduction targets!
Don’t put it off for one more month, edge nearer to your targets this July and you’ll thank us later.
It’s time to really feel wonderful being YOU! That shouldn’t be based mostly off a quantity on the scales or the scale on a clothes tag, it’s about you feeling your finest, healthiest and most assured model of your self.
Our 28 Day Weight Loss Problem is designed that will help you make small adjustments that may result in huge outcomes. We wish to make every little thing as simple as doable for you, as we all know how laborious it may be to prioritise your self and your targets as a busy mum!
NEW EMPOWER Program
We’re extraordinarily excited to announce we now have our BRAND NEW EMPOWER program now obtainable in app!
It’s time to push your self additional and obtain your well being and health targets!
Construct power, enhance your health and problem your self with our model new EMPOWER program designed that will help you practice at house or within the fitness center with complete confidence.
This program is ideal for anybody wanting to begin utilizing weights both at house or within the fitness center!
It’s time to go away your fears behind and begin feeling assured utilizing totally different gear.
BRAND NEW 7 Minute HIIT exercises coming quickly!
As voted by YOU!!! This month we’re launching BRAND NEW 7 Minute HIIT Exercises!
Our 7 Minute HIIT workout routines goal your complete physique. They’re good for anybody desirous to get most advantages with minimal time!
Plus you are able to do all these exercises with completely no gear. In simply 7 minutes it is possible for you to to elevate your coronary heart fee, break a sweat and increase your endorphins.
By no means miss out with THOUSANDS of recipes to select from!
Talking of meals….
That is only a glimpse of the scrumptious, simple and inexpensive recipes you get to eat as a part of our 28 Day Weight Loss Problem!
We perceive busy mums and the necessity for fast, simple and inexpensive household pleasant recipes that may make your life simpler not more durable. We wish to maintain your loved ones completely happy and wholesome with out breaking the financial institution or taking over an excessive amount of of your treasured time.
Frightened about the fee with groceries on the rise?
Don’t panic! We’ve got labored out the precise price of the under recipes from our July problem utilizing present grocery store costs so you possibly can see precisely how inexpensive our recipes are. It’s possible you’ll simply be pleasantly stunned!
Strawberry Oatmeal Breakfast Bars
COST: $0.88 per serve
Beef San Choy Bow
COST: $3.40 per serve
Rooster Pesto Pasta Salad
COST: $2.35 per serve
We’ve acquired you!
Tips on how to Put together for the following 28 Day Weight Loss Problem
The 28 Day Weight Loss Problem Tips on how to get began
10 steadily requested questions when beginning the 28 Day Weight Loss Problem
We wish to aid you obtain your targets regardless of how huge or small, The Wholesome Mummy and our inspirational group of mums are right here to assist you alongside the way in which.
Be a part of our Non-public Fb assist group immediately.
Able to Drop a Gown Measurement in 28 Days?
By no means Go Hungry
Our program affords NO 1200 calorie restrictions
Exercise at Residence
Observe guided coaching movies with professional health instructors (no gear wanted!)
Really feel Supported 24/7
In our non-public assist teams with different mums similar to you!
Eat Scrumptious and Wholesome Meals
With family-friendly, weekly meal plans & over 6,000 simple recipes developed by nutritionists
No lock-in contracts, cancel anytime.
